I am almost always running late in the mornings.. I love my sleep, what can I say! So, often I make a smoothie and then run out the door with my breakfast.
This recipe (via martha stewart) had this description: All the nutritional benefits of oatmeal and fruit can be enjoyed in this simple, healthy smoothie.
sounded good to me! So I tried it out this morning.
Over all, tasty, filling and easy BUT.. it had a bit of a chalky taste from the oatmeal. Other than that, you couldn't taste or feel the oatmeal.
I will likely make this again!
1 cup ice
- 1/2 cup frozen raspberries
- 1/2 cup plain lowfat yogurt
- 1 banana
- 1/2 cup old-fashioned rolled oats
- 1 tablespoon honey
- 1 cup coconut water (or other liquid, such as juice)
- Directions
- Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.
No comments:
Post a Comment